Keto Raspberry Cheesecake Mousse {Low Carb}

No Bake Keto Raspberry Cheesecake Mousse is made with only 5 ingredients, is low carb and has no sugar added!

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What’s not to love when a beautiful dessert can be made in minutes that’s also healthy too! When I think of desserts for a holiday,  I’m really not into slaving away in the kitchen. For example, Mother’s Day is about less work and more relaxing. I’d prefer a simple, beautiful treat that requires little work, but still feels luxurious and satisfying. This recipe is a simple adaption of some of my other favorite no bake treats, Mint Chocolate Cheesecake Mousse and Pumpkin Cheesecake Mousse. Simple, easy, little effort involved and healthy to boot!

You could really change out the raspberries to any fruit of choice, but one thing remains is adding my favorite liquid stevia to the blend. This time being this recipe involves berries, I chose berry flavored stevia. Of course if you only have vanilla or plain clear you can certainly use that as well. Powdered stevia would work too, but it wouldn’t be my first choice. The liquid mixes in better and no aftertaste is evident. I’ve been noticing when I have a no bake recipe the liquid stevia is always my first choice. When baking the powdered stevia is fine, but with no bake recipes such as this, flavored stevia’s only enhance the recipe all the more. Swerve confectioners sweetener is also a fantastic option if you don’t like stevia. 

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I’m a cheesecake  lover for sure, but I’ve never been fond of the crust, hence this mousse version was created. You could easily make a cookie crumble to add to the bottom of the glasses if you desire. You could use this crust from my Raspberry Streusel bars. 

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Top with fresh berries and it’s just perfect for a Mother’s Day treat or for any occasion! Guests will have no idea it’s made without sugar and won’t care for that matter. It’s so satisfying because of the healthy fat, just a small amount is all you need to feel content. 

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Creamy and thick,  just the way I like it! And with just 5 ingredients needed and very little time in the kitchen to prepare it, it’s a winning recipe for everyone. If you’re not into raspberries and would like to use another berry, I’d suggest, blackberries, blueberries or even strawberries. You could even add this mousse to a popsicle mold and have delicious creamy cheesecake popsicles!

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I can’t think of a better way to enjoy a special holiday or birthday or any day for that matter, when you have a delicious dessert that won’t cause you a sugar crash and won’t break your caloric budget for the day either! You’ll find the nutrition information here. This recipes make a total of 3 cups. I figured since it is so rich and creamy, 1/2 cup is plenty for a serving, therefore there are 6 servings in this recipe.

No Bake Raspberry Cheesecake Mousse

Prep Time 10 minutes

Servings 6 @ 1/2 cup
Calories 275 kcal


  • 8 oz cream cheese softened
  • 1 tsp Berry liquid stevia or 1/2 cup Swerve confectioners
  • 1 cup raspberries fresh or frozen, thawed, and drained
  • 1 cup heavy cream
  • 1 tsp vanilla extract


  1. In a stand mixer, cream the cream cheese until smooth in texture. Add the raspberries and blend until combined. Pour heavy cream into cream cheese and raspberries and blend on high until it becomes whipped in texture. Once whipped, add the vanilla extract and Berry liquid stevia and blend again. Makes 3 cups total.

Recipe Notes

This recipe was first published in May 2014 and updated with video in May 2019. 

Net Carbs: 3g

Blessings, Brenda

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